Weigh In record (no journal entry) for 23 July 2018
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53.3 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 30.30g | Prot: 95.06g | Carbs: 299.65g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Rigoni di Asiago Marmellata di Albicocche, Milbona Skyr Bianco Magro 0,2%, Aia Albume, Tre Mulini Filone a Fette con Farina di Segale. Lunch: Gran Biraghi Grana, Delikat Pane alla Segale. Dinner: Vivi Verde Coop Seitan alla Piastra, De Cecco Fusilli Giganti Integrali. Snacks/Other: Pavesi Pavesini al Cacao. more...
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Gaining 0.5 kg a Week
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Francesca Zarri's Weight History
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