Weigh In record (no journal entry) for 23 July 2018
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67.8 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 67.07g | Prot: 72.12g | Carbs: 135.36g.
Lunch: Aldi Trauben Kernlos, Banane, Senf, Tomaten, Cevapcici. Dinner: Bautz'ner Senf Mittelscharf, Cevapcici, Banane, Confiserie Firenze Donauwelle. Snacks/Other: Beck's Bier (500ml), Aldi Kochschinken, Starbucks Cappuccino (Tall). more...
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Losing 0.8 kg a Week
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 Comments
Guten Morgen liebe Gabri👍ein sehr schönes Bild gestern 👍👍 wünsche dir einen schönen Montag 😘😘
23 Jul 18 by member: ernesto.julian
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Guten Morgen!! 😃 Dankeschön... ebenfalls!!
23 Jul 18 by member: GabriAndre
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GabriAndre's Weight History
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