Weigh In record (no journal entry) for 07 August 2012
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65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 28.91g | Prot: 81.33g | Carbs: 113.34g.
Breakfast: Porridge. Lunch: Tuna in Water (Canned), Granary Original Medium Bread. Dinner: Mexican Bean Burgers. Snacks/Other: Promax. more...
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Losing 6.4 kg a Week
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Colinhiscock's Weight History
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