Weigh In record (no journal entry) for 22 July 2018
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74.3 kg
Lost so far: 7.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 19.37g | Prot: 18.05g | Carbs: 1.00g.
Breakfast: IHOP Fried Eggs, Pork Sausage Patty or Link. more...
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Gaining 0.2 kg a Week
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