Weigh In record (no journal entry) for 22 July 2018
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88.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 45.11g | Prot: 56.22g | Carbs: 62.68g.
Lunch: Bratensoße, Schäufele, Spätzle. more...
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Losing 7 kg a Week
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