Weigh In record (no journal entry) for 21 July 2018
|
68 kg
Lost so far: 22 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1657 kcal
|
Fat: 81.56g | Prot: 156.94g | Carbs: 77.93g.
Breakfast: Unagrande Сыр Мягкий Рикотта, Яйцо, Орехи Кешью, Смак Хлеб Кайзер. Lunch: Молочная Благодать Сыр Крестьянский 40%. Dinner: Куриная Грудка. Snacks/Other: Чизкейк творожный. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dana_Mantana's Weight History
|