Weigh In record (no journal entry) for 22 July 2018
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111.2 kg
Lost so far: 51.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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4806 kcal
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Fat: 240.40g | Prot: 184.47g | Carbs: 472.18g.
Breakfast: Arla Skyr Natur , SPAR Österreichischer Magertopfen, Ja! Haferflocken, Himbeeren. Lunch: Käsekrainer, Hofer Kartoffeltaschen, Cevapcici, SPAR Sauerrahm, Reiter Karree-Rose , Gelbe Paprika, Zwiebeln. Dinner: Milka Schmunzelhase Alpenmilch, Napoli Dragee Keksi, Napoli Dragee Keksi . Snacks/Other: Pringles Classic Paprika, Sugarland Peach Loopies, Bahlsen Messino Vollmilch, Lindt Goldhase Nuss. more...
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steady weight
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