Weigh In record (no journal entry) for 22 July 2018
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70.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 61.33g | Prot: 71.52g | Carbs: 297.68g.
Breakfast: Milch 1,5%, Chiquita Banane, Nektarinen, Bio Chia Samen , Bio Basis-Müsli, DM Bio Müsli Kokos Mandel Granola. Lunch: Bolognese. Dinner: Milbona Sødergården Ungesalzen, Dinkelbrot. Snacks/Other: Scamorza, Wassermelone. more...
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2316 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Housework - 2 hours, Breastfeeding - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Maggilena's Weight History
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