Weigh In record (no journal entry) for 22 July 2018
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74.4 kg
Lost so far: 11.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 75.62g | Prot: 83.25g | Carbs: 201.23g.
Breakfast: Pasticcini, Realforno Sfogliatine Glassate. Lunch: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Parmigiana di Melanzane, Anguria, Polpette di Manzo, Barilla Spaghetti Integrali N.3. Dinner: Cameo Speedy Pizza Margherita. Snacks/Other: Zucchine. more...
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Gaining 2.1 kg a Week
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eystshxjcjx's Weight History
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