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It's actually pretty amazing to me that I didn't gain. I did VERY poorly pretty much all week long. Still, I'm going to try to do better.
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125.2 kg
Lost so far: 1.4 kg.
Still to go: 66.2 kg.
Diet followed: Poorly.
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1163 kcal
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Fat: 19.40g | Prot: 55.62g | Carbs: 183.31g.
Breakfast: International Creamer, Sugar, Coffee. Lunch: Beef & Bean Red Chili Burritos, 5-in-10 Creamy Tomato Soup. Dinner: Fruit Punch Drink Mix, Cut Green Beans, Chicken Breasts (Boneless & Skinless), Chicken Flavor Rice & Sauce. more...
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steady weight
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