Weigh In record (no journal entry) for 23 May 2010
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110.9 kg
Lost so far: 7.9 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 16.47g | Prot: 94.21g | Carbs: 174.73g.
Breakfast: skim milk, banana, all bran wheat flakes. Lunch: Crockpot Pinto Beans and Meat. Dinner: panko bread crumbs, Mahi Mahi Fillets, green pepper, onion, zucchini , squash. Snacks/Other: pita chips naked, fiber one oats and chocolate. more...
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Losing 5.1 kg a Week
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OddsAgainstMe's Weight History
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