Weigh In record (no journal entry) for 21 July 2018
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67.7 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 141.32g | Prot: 103.10g | Carbs: 144.72g.
Breakfast: Popp Fleischsalat Minis, Roggenbrot. Lunch: REWE Bio Rhabarberschorle, Büsch Nussecke, Kamps Apfeltasche. Dinner: Butaris Butterschmalz, Lachsforelle. more...
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Gaining 0.0 kg a Week
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