Weigh In record (no journal entry) for 14 July 2018
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99.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 44.80g | Prot: 84.24g | Carbs: 149.61g.
Breakfast: Batata Doce Cozida, Café com Açúcar. Lunch: Churrasco, Vinho de Mesa, Farofa, Substancia Strogonoff de Carne com Purê de Aipim e Legumes Salteados, Arroz Branco. Dinner: La Basque Farofa Crocante, Churrasco. more...
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Gaining 0.2 kg a Week
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silvanasouza1983's Weight History
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