Weigh In record (no journal entry) for 19 November 2017
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70.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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557 kcal
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Fat: 29.81g | Prot: 43.47g | Carbs: 28.88g.
Breakfast: Mangga. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Kacang Sangrai Kering (tanpa Garam). more...
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aprilia_y_'s Weight History
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