Nil Nehir's Journal, 21 Jul 18

Weigh In record (no journal entry) for 21 July 2018

77 kg Lost so far: 11.7 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

Losing 1.8 kg a Week

Comments

4 Günde 1Kilo Vuuuu 💃💃💃 Tebrikler 👏

21 Jul 18 by member: serap_öğretmen73

Teşekkürler Serap hanım.Vücut şok etkisi yapıyor: )

22 Jul 18 by member: Nil Nehir

Ödem gidiyordur darısı yağların başına 😉

23 Jul 18 by member: serap_öğretmen73

Aynen.Ödemlerden kurtulmam lazım: )

23 Jul 18 by member: Nil Nehir


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Nil Nehir's Weight History