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Arabella262
Journal
23 May 10
Arabella262's Journal, 23 May 10
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Weigh In record (no journal entry) for 23 May 2010
106.1 kg
Lost so far:
11.8 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2010:
1338 kcal
Fat: 28.88g | Prot: 22.80g | Carbs: 153.48g.
Lunch:
Applebees 9 oz Sirloin, French Onion Soup.
Snacks/Other:
waffle cone, Frozen Yogurt.
more...
2719 kcal
Exercise:
Driving - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
Losing 3.2 kg a Week
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Congratulations!
23 May 10 by member:
k8yk
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Arabella262's Weight History
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