Weigh In record (no journal entry) for 21 July 2018
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67 kg
Lost so far: 7.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 20.61g | Prot: 18.74g | Carbs: 48.11g.
Breakfast: Doğal Peynir, Karışık Tahıllı Ekmek, Menemen. Snacks/Other: Muz. more...
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Losing 1.2 kg a Week
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Demeetti's Weight History
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