Weigh In record (no journal entry) for 21 July 2018
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65 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 58.95g | Prot: 85.58g | Carbs: 262.43g.
Breakfast: Sadia Queijo Prato, pão de coco, Pamplona Presunto Fatiado, Pilão Café, Rural Creme de Leite, Itambé Manteiga Extra com Sal. Lunch: Farofa, Granfino Feijão Carioquinha, Aipim, Tainha. Snacks/Other: Power One Paçoca Zero, Heineken Cerveja Heineken (250ml). more...
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Losing 4.9 kg a Week
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agatha89's Weight History
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