Weigh In record (no journal entry) for 21 July 2018
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 44.08g | Prot: 42.71g | Carbs: 66.87g.
Breakfast: Green Tea, Tahsildaroğlu Dil Peyniri, Currants, Wheat Pilaf, Cooked Parsley, Lor Peyniri, Polonez Fit Yaşam Hindi Füme Eti, Cooked Dry Chickpeas, Cucumber (with Peel) , Olive Oil , Boiled Egg, Egg White. Snacks/Other: Çerezya Çiğ Fındık, Nestle Kakao, Banana, Alpro Hindistan Cevizi Sütü. more...
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1742 kcal
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Exercise:
Yoga - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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msgmeric's Weight History
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