|
es läuft 😁
|
90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
5165 kcal
|
Fat: 193.03g | Prot: 360.15g | Carbs: 469.94g.
Breakfast: Kaufland Zarte Haferflocken, Myprotein Impact Whey Chocolate Brownie. Lunch: Myprotein Impact Whey Chocolate Brownie, K-Classic Zarte Haferflocken. Dinner: Penny Markt Familienpizza Salami Piccante. Snacks/Other: Peak Glucofast, Myprotein Impact Whey Protein Chocolate Brownie, Kleinemas Snackinis Mini-Salami. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|