Weigh In record (no journal entry) for 21 July 2018
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61.2 kg
Lost so far: 4.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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3566 kcal
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Fat: 81.54g | Prot: 91.51g | Carbs: 447.96g.
Breakfast: Nektarinen, Rama Margarine, Fol Epi Caractère, Landliebe Fruchtcreme Waldbeeren, Aldi Kaiserbrötchen. Lunch: K-Classic Hummus Pikant, Kaufland Kürbiskernbrötchen . Dinner: Gouda, Vitakrone Knoblauch Dip, Hallo Pizza Pizzabrötchen , Weintrauben. Snacks/Other: Bacardi Razz , Likör, Sprite Sprite, Zuckeraprikosen, Banane, Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, Tassimo Café Au Lait. more...
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Losing 1.9 kg a Week
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therese_gerber's Weight History
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