Weigh In record (no journal entry) for 21 July 2018
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60.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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139 kcal
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Fat: 0.39g | Prot: 13.43g | Carbs: 22.48g.
Breakfast: Pesca, Tylos Yogurt Greco Magro 0%. more...
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Gaining 0.2 kg a Week
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