Weigh In record (no journal entry) for 21 July 2018
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47.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 12.58g | Prot: 50.20g | Carbs: 167.82g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil. Lunch: Costa d'Oro Olio Evo, Zucchine Bollite, Findus Filetti di Merluzzo. Dinner: Gelato alla Frutta. Snacks/Other: Uva, Albicocche. more...
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Losing 0.4 kg a Week
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