Weigh In record (no journal entry) for 21 July 2018
|
47.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
957 kcal
|
Fat: 12.58g | Prot: 50.20g | Carbs: 167.82g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil. Lunch: Costa d'Oro Olio Evo, Zucchine Bollite, Findus Filetti di Merluzzo. Dinner: Gelato alla Frutta. Snacks/Other: Uva, Albicocche. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|