Weigh In record (no journal entry) for 21 July 2018
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94.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3717 kcal
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Fat: 112.74g | Prot: 205.50g | Carbs: 440.71g.
Breakfast: Ja! Milch 3,5%, Myprotein Impact Whey Protein Banoffee, Ovomaltine Crunchy Cream, Harry Sandwich Kings Proteinreich, Hohes C Orangensaft, Schär Körnerbrötchen, Kamps Käsebrötchen Überbacken. Dinner: Gekochtes Ei, My Best Veggie Burger Scheiben, Harry Sandwich Kings Proteinreich, Henglein Reibekuchenteig, Inkospor X-Treme Whey & Crispy White Chocolate, Erasco Vegetarischer Erbsen-Eintopf. more...
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Losing 0.7 kg a Week
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DaneSchuster's Weight History
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