Weigh In record (no journal entry) for 21 July 2018
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58.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 43.97g | Prot: 71.35g | Carbs: 79.94g.
Breakfast: Икра Лососевая, Голубика, Кофе, Яготинське Молоко 1%, Овсяная Каша на Воде. Lunch: Салат Овощной, Куриные Котлеты. Dinner: Сыр Моцарелла (Частично Обезжиренное Молоко). Snacks/Other: Ананас. more...
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Losing 2.1 kg a Week
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Liliya2911's Weight History
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