Weigh In record (no journal entry) for 21 July 2018
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130.6 kg
Lost so far: 8.2 kg.
Still to go: 75.6 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 133.58g | Prot: 101.02g | Carbs: 60.95g.
Breakfast: Genuss der Saison Marinierte Heringsfilets, Exquisa Exquisa-Scheiben aus Frischkäse Mediterrane Kräuter, Mestemacher Karotten Eiweißbrot. Lunch: Gut & Günstig Schlagsahne, Zwiebeln, Speckwürfel, Zucchini. Dinner: Omelett. more...
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Losing 5.6 kg a Week
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descendingangel86's Weight History
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