Weigh In record (no journal entry) for 21 July 2018
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58.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 94.96g | Prot: 139.11g | Carbs: 143.10g.
Breakfast: Almette Kräuter 7% Fett, Dulano Delikatess Hähnchenbrust, Kirschtomaten, Gurke (mit Schale), Lidl Eiweißbrot. Lunch: Milbona Skyr Erdbeere. Dinner: Bamboo Garden Glasnudeln, Pangasiusfilet, Kartoffelauflauf, Rinderbraten. Snacks/Other: Schokoladentorte. more...
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2084 kcal
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Exercise:
Cooking - 30 minutes, Dance (fast step, aerobic) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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larina2013's Weight History
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