Weigh In record (no journal entry) for 21 July 2018
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54.7 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 22.05g | Prot: 37.85g | Carbs: 162.54g.
Breakfast: Caffè (in Polvere), Parmalat Latte Omega3 Plus, Galbusera Buoni Così senza Zuccheri Aggiunti (6,3g), Biscotto Integrale. Lunch: Pane tipo Rosetta, Buccia di Limone, Peperoni Rossi Dolci, Cozze, Olio Extra Vergine di Oliva, Barilla Pasta, Pesca. Dinner: Vino Rosso da Tavola, Pizza Margherita. Snacks/Other: Finocchio, Land Yogurt ai Frutti di Bosco. more...
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Losing 0.7 kg a Week
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mmarrissa's Weight History
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