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10%
B
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80.6 kg
Lost so far: 9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2836 kcal
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Fat: 130.18g | Prot: 129.66g | Carbs: 281.69g.
Breakfast: Daily Life Oatmeal Flakes Chocolate, Albume d'uovo, Berna Latte Intero. Lunch: Olive Verdi, Galbanino Galbanino, Würstel, Magnum Mini Almond, Olio Extra Vergine di Oliva, Barilla Farfalle. Dinner: Pane Italiano, Carne di Vitello, Fagiolini Verdi Cotti (da Freschi), Patata Bollita. Snacks/Other: Dolfin Polaretti Cream, Gocciole Biscotti. more...
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Gaining 0.2 kg a Week
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antonius76's Weight History
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