baby520172's Journal, 21 Jul 18

體重64.8
BMI 23.5
體脂 27.2
肌肉量44.2
骨骼3
內臟脂肪5
代謝1412
體內年齡26
體水份51.6
64.8 kg Lost so far: 0.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:
620 kcal Fat: 22.07g | Prot: 62.15g | Carbs: 43.45g.   Breakfast: 豬里肉(全塊,瘦肉), 7-11 無糖高纖豆漿, 7-11 茶葉蛋, 7-11 洋芋沙拉佐生菜. Lunch: 花椰菜, 雞胸肉. more...
Gaining 5.6 kg a Week

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baby520172's Weight History


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