Weigh In record (no journal entry) for 20 July 2018
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52.7 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 34.65g | Prot: 47.75g | Carbs: 151.92g.
Breakfast: Semi di Chia, Baroni Fesa di Tacchino a Fette, Galletta di Riso Soffiato, Cadelmonte Yogurt Bianco Magro. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Couscous, Broccoli. Dinner: Vino Chardonnay, Veneziana. Snacks/Other: Coop Barrette di Cereali con Mirtilli Rossi, Cetriolo (senza Buccia), Mandorle, Albume d'uovo. more...
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Losing 0.2 kg a Week
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caty.cat's Weight History
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