Mc Titty's Journal, 20 Jul 18

Challangestartgewicht 😁
Freu mich auf die nächsten Wochen 🍀🍀😎
68.5 kg Lost so far: 9.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:
1246 kcal Fat: 55.99g | Prot: 44.52g | Carbs: 140.99g.   Breakfast: Harry Körner Balance Sandwich, Mars Mars Minis , Wilhelm Brandenburg Delikatess Schweinebraten, Erdbeeren. Lunch: Bratwurst, REWE Leberwurst, REWE Bäcker Brötchen . Dinner: Duc De Coeur Blätterteigtaschen. more...
2454 kcal Exercise: Driving - 51 minutes, Working - 10 hours, Sitting - 1 hour and 1 minute, Resting - 4 hours and 8 minutes, Sleeping - 8 hours. more...
steady weight





Mc Titty's Weight History


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