Weigh In record (no journal entry) for 20 July 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3251 kcal
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Fat: 89.13g | Prot: 153.03g | Carbs: 454.26g.
Breakfast: Iper Fette Biscottate Integrali, Zymil Latte Scremato senza Lattosio, Balocco Cruschelle. Lunch: Santa Lucia Mozzarella Light, Gran Pavesi Cracker Salati, Olio Extra Vergine di Oliva, Iper Gnocchi di Patate. Dinner: Coop Uovo, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Olio Extra Vergine di Oliva. Snacks/Other: Prozis Real Whey, Bulk Powders Maltodestrina, Vitalibre Aktiv Flakes, Vipiteno Yogurt Magro 0,1%, Linea Gelato alla Crema. more...
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Gaining 0.1 kg a Week
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wasabi27's Weight History
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