Weigh In record (no journal entry) for 20 July 2018
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90.4 kg
Lost so far: 50.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2940 kcal
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Fat: 79.85g | Prot: 152.00g | Carbs: 428.81g.
Lunch: Milram Grieß Pudding, Frosta Mango, Kartoffelsalat mit Mw Balance, Lidl Minutensteaks. Dinner: Grapefruit, Gut & Günstig Cola Ice. more...
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Gaining 0.9 kg a Week
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Bruno.Balndas's Weight History
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