valel_82's Journal, 20 Jul 18

Peso ufficiale Nutri 54,0
Peso bilancia 1: 54,3
Peso bilancia 2: 54,9

Sem a post 😫
54 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:
2248 kcal Fat: 58.49g | Prot: 96.33g | Carbs: 334.80g.   Breakfast: Tre Mulini Fette Biscottate Integrali (8g), Pascoli Italiani Latte Parzialmente Scremato UHT, Frutta & Natura Marmellata Mirtilli Neri Bio. Lunch: Fagiolini Bolliti, Olio Extra Vergine di Oliva, Conad Ricottine Light, Esselunga Equilibrio Pasta Integrale. Dinner: Bofrost Torta Meringata, Funghi Champignon, Bresaola, Pizza Margherita. Snacks/Other: Banana, Cappuccino. more...
1589 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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valel_82's Weight History


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