Weigh In record (no journal entry) for 23 May 2010
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103.6 kg
Lost so far: 9.1 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 47.75g | Prot: 75.46g | Carbs: 106.06g.
Breakfast: blackberry jelly, simply Jif creamy peanut butter, fried egg, sara lee honey wheat. Lunch: barbeque sauce hunts, honey wheat sara lee, pork lion hormel. more...
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Losing 1.6 kg a Week
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