Weigh In record (no journal entry) for 20 July 2018
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108.3 kg
Lost so far: 6.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 50.80g | Prot: 88.17g | Carbs: 134.95g.
Breakfast: Bananenbrot. Lunch: K-Classic Kartoffelpüree, Iglo Lachs Filet, Gartenkrone Blattspinat TK. Dinner: Myprotein Impact Whey Protein Banane, Aldi H-Milch 1,5%. more...
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Gaining 2.1 kg a Week
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Marcel.vB's Weight History
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