Weigh In record (no journal entry) for 20 July 2018
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131.4 kg
Lost so far: 7.4 kg.
Still to go: 76.4 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 115.59g | Prot: 132.99g | Carbs: 99.95g.
Breakfast: Rolffes Roastbeef, Mestemacher Walnuss Eiweißbrot. Lunch: Milbona Skyr Blaubeere. Dinner: Landjunker Schweinenackensteak Paprika , Gut & Günstig Mozzarella , K-Classic Joghurt-Knoblauch Dressing, Mais, Tomaten. more...
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Losing 2.1 kg a Week
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descendingangel86's Weight History
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