Weigh In record (no journal entry) for 20 July 2018
|
66.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 6.98g | Prot: 31.08g | Carbs: 115.04g.
Breakfast: Energy Diet Smart Food. Lunch: Арбуз, Арбуз. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nbibneva's Weight History
|