Weigh In record (no journal entry) for 20 July 2018
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97.3 kg
Lost so far: 36.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 71.62g | Prot: 136.97g | Carbs: 155.77g.
Breakfast: Ahornsirup, Gut & Günstig Körniger Frischkäse, Äpfel. Lunch: DM Bio Bratöl, Tomaten, Knoblauch, Edeka Parmigiano Reggiano, DM Bio Dinkel Vollkorn Locken, REWE Passierte Tomaten, Schalotten, Rinderhackfleisch. Dinner: Milch 1,5%, B6 Wheyfit. more...
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Losing 6.3 kg a Week
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Sophie v. Hasm's Weight History
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