Weigh In record (no journal entry) for 20 July 2018
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71.7 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2491 kcal
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Fat: 13.31g | Prot: 59.62g | Carbs: 229.91g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Milsani Queso Fresco Desnatado, Aldi Kaffeeweißer. Snacks/Other: Campari Orange. more...
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Losing 0.2 kg a Week
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chrisangy's Weight History
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