Weigh In record (no journal entry) for 20 July 2018
|
52 kg
Lost so far: 7.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 28.44g | Prot: 46.40g | Carbs: 88.42g.
Breakfast: Брест-Литовск Сметана 20%, Сырники. Dinner: Сметана , Чок сырники. Snacks/Other: Земляника, Малина, Клубника, Зеленый Горошек, Клубника, Малина, Долина Злаков Muesli Lunch, Клубника. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitakravts's Weight History
|