Weigh In record (no journal entry) for 20 July 2018
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73.5 kg
Lost so far: 2.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 69.32g | Prot: 78.94g | Carbs: 101.99g.
Breakfast: Müller Joghurt mit der Ecke Venezia. Lunch: Kartoffelbrot, Buko Balance, Babybel Mini Babybel, Cocktailtomaten, Marten Salametti, Aldi Snack Paprika. Dinner: Gemischter Salat mit Dressing, Milbona Joghurt Mild 3,5% Fett, Salakis Schafskäse Light 9%, Milbona Gratin-Käse Light, Valess Gouda. Snacks/Other: Cappuccino, Dr. Quendt Dinkelchen. more...
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Gaining 0.3 kg a Week
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Merielle992's Weight History
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