Weigh In record (no journal entry) for 20 July 2018
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74.6 kg
Lost so far: 19.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 1.53g | Prot: 29.75g | Carbs: 27.41g.
Breakfast: K-Classic Körniger Frischkäse Light 0,4% Fett, Nektarinen. more...
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Gaining 7.7 kg a Week
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cheyworld's Weight History
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