anto_workout's Journal, 20 Jul 18

Weigh In record (no journal entry) for 20 July 2018
61.9 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:
1902 kcal Fat: 63.97g | Prot: 134.79g | Carbs: 192.47g.   Breakfast: Conad Fiocchi di Latte Piacersi, Uovo. Lunch: Bounty Mini Bounty, Conad Fagioli Cannellini, Skyr Lampone, Burro di Arachidi, Banana, Rio Mare Tonno al Naturale, Conad Fiocchi di Latte Piacersi. Dinner: Roberto Pane ai Cereali, Conad Fiocchi di Latte Piacersi, Coscia di Pollo (Mangiata senza Pelle), Pesca, Patate Crude. Snacks/Other: Dalli Cardillo Latte di Mandorla, TUC Cracker, Mars Barretta Gelato. more...
Gaining 2.1 kg a Week

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anto_workout's Weight History


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