Weigh In record (no journal entry) for 20 July 2018
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 45.49g | Prot: 68.15g | Carbs: 245.87g.
Breakfast: Ponti Aceto Dolceagro, Красный Перец, Красные Помидоры, Natura Nuova Bio Tofu Naturale, Centrale del Latte di Roma Elledì Latte senza Lattosio , Lavazza Caffè, Ленивая Овсянка. Lunch: Инжирный Персик, Абрикос. Snacks/Other: Gocciole Biscotti, Carrefour Emmental , San Daniele Prosciutto Crudo. more...
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Gaining 1.8 kg a Week
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allaberezniuk's Weight History
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