Weigh In record (no journal entry) for 20 July 2018
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73 kg
Lost so far: 5.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 15.86g | Prot: 30.73g | Carbs: 125.40g.
Breakfast: Äpfel, Tomaten, Gut & Günstig Weizenbrötchen, Aldi Vollkorn Knäckebrot. Lunch: Erbsen, Magerquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Choceur Milchmäuse, Romy Kokosschokolade. more...
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steady weight
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Trish-85's Weight History
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