Weigh In record (no journal entry) for 23 May 2010
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123.7 kg
Lost so far: 7.5 kg.
Still to go: 60.2 kg.
Diet followed: 100%.
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1444 kcal
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Fat: 27.48g | Prot: 132.42g | Carbs: 192.05g.
Breakfast: fiber one, skim milk kroger, frozen strawberries, Fiber Powder, Optimum Nutrition Gold Standard Whey - Delicious Strawberry. Lunch: Parmigiano Reggiano Cheese, Pasta w/ Peppers & Chicken. Dinner: spinach, Sockeye Salmon (Wild). Snacks/Other: mango, Parmigiano Reggiano Cheese, Spaghetti Sauce, Whole Grain Spaghetti, Chicken Egg Drop Soup. more...
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Losing 2.2 kg a Week
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Lady Jay's Weight History
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