Weigh In record (no journal entry) for 20 July 2018
|
65.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 77.32g | Prot: 91.50g | Carbs: 117.58g.
Breakfast: Mulino Bianco Molinetti, Parmalat Latte Parzialmente Scremato. Lunch: Sasso Olio d'oliva, Fagiolini Bolliti, Cacioricotta, Cozze Cotte. Dinner: Cheesecake, Falanghina, Vino Bianco da Tavola, Birra, Farchioni Olio Extra Vergine di Oliva, Spigola, Fagiolini Bolliti, Polpette di Tonno, Verdure al Forno. Snacks/Other: Caffè Espresso, Zucchero Semolato, Caffè (dalla Moca), Santal Succo ACE. more...
|
|
323 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 14 minutes, Apple Health - 22 hours and 46 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annam.bucci's Weight History
|