Weigh In record (no journal entry) for 20 July 2018
|
42.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 11.58g | Prot: 69.32g | Carbs: 37.63g.
Breakfast: Красное Яблоко, Мёд, Овсяная Крупа. Lunch: Морковь, Огурец (без Кожуры), Вареное Яйцо. Dinner: Куриная Грудка на Пару. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Сочная Пелемешка's Weight History
|